LOVE like these...

Marilyn Monroe look by P’Kong (Taken with instagram)

I told myself “Just don’t give up”✌ (Taken with instagram)

Free time and no customer /จมูกนางไม่น่าเบี้ยวเลยอะ 👃 (Taken with instagram)

eyes nose lips 👀👃👄 (Taken with instagram)

All about lips 👄👄👄👄👄 (Taken with instagram)

Me today (Taken with instagram)

leanmeanworkoutmachine:

Need a nutritionist to answer questions at the supermarket? Perhaps a personal trainer for running a first-time 5K? Or surely a shrink to talk out that fear of flying? We’ve rounded up the 63 best apps* that offer these services and much, much more. Check out the list — organized by category — and download a step to living healthily, appily ever after.

*Clicking the picture will take you to the list complete with APP description. Clicking the name of each app will take you to their individual site. 

Workout Programs

• Vitogo
• CardioTrainer
• JEFIT
• Fitness Builder
• Nike BOOM
• StrongLifts 5x5
• Nike Training Club
• Sportaneous
• iFightBack 

Workout Trackers

• Fitocracy
• MyFitnessPal
• GymPact
• Workout Trainer
• GymBuddy
• Fleetly Fitness
• Alpine Replay

Running

• runtastic
• MapMyRun
• Nike+ GPS
• Couch-to-5k
• RunKeeper
• Runmeter GPS
• miCoach
• Zombies, Run!

Yoga

• Pocket Yoga
• All-In Yoga

Nutrition & Weight Loss

• Fooducate
• ShopWell
• Whole Foods Market Recipes
• Yumee
• Caffeine Zone
• Weight Watchers Mobile
• MealSnap
• MyPlate Calorie Tracker
• The Eatery
• Noom Weight Loss Coach
• Lose It!
• CalorieCounter
• Diet & Food Tracker 

Medical

• HealthTap Express
• MyQuitCoach
• ZocDoc
• Skeletal Systems Pro
• Epocrates
• Skin Scan
• GlucoseBuddy
• JetLag RX

Cooking

• Green Kitchen
• Cookwell
• Cook It Allergy Free
• Substitutions
• CookingLight Quick & Healthy Menu Maker
• Epicurious Recipe & Shopping List

Stress Reduction

• Stress Check
• Relax & Rest Guided Meditations
• Awareness

Sleep

• SleepCycle
• Pzizz

Boost Brainpower

• Brain Trainer
• Memory Trainer Pro

(via goaltogetfit)

(Source: withcream, via my-laced-corset)

goaltogetfit:

fitnessflow:

Ingredients:

2 cups raw almonds

1/2 teaspoon salt

How to:

1. Toss almonds onto ungreased cookie sheet & bake at 350 degrees for 5-10 minutes
2. Throw almonds into food processor
3. Process those almonds unto they look like butter!
4. Enjoy :) 

This is how I’m going to make peanut cashew butter

thisbodyisawonderland:

Make March your best month yet! :D

Abs

http://www.youtube.com/watch?v=guiKbApiSgA

http://www.youtube.com/watch?v=od0j4aNDGKM

http://www.youtube.com/watch?v=a1DS7G9OjfQ

http://www.youtube.com/watch?v=YXv9SBN8-Zw

Legs

http://www.youtube.com/watch?v=iYMw1K_vEd4&feature=plcp&context=C33da02aUDOEgsToPDskKPC5v4ZBMdaCum31-oYUti

http://www.youtube.com/watch?v=LHfe0rG_THk&feature=plcp&context=C3328caaUDOEgsToPDskImqqBMtlnQOAxWRhJk6iK-

http://www.youtube.com/watch?v=7I-c-yw5ZrQ&feature=related

http://www.youtube.com/watch?v=IQQEHeZQKPA&feature=channel_video_title

Arms

http://www.youtube.com/watch?v=zpotY6rZL4o&feature=plcp&context=C36131eaUDOEgsToPDskIC2KHNL1hIi4RbYPicpd7k

http://www.youtube.com/watch?v=Gyoj1IGzBDA&feature=plcp&context=C3bf270cUDOEgsToPDskLzKCkE5nYn4KRyzdFTjzuW

http://www.youtube.com/watch?v=4bBk2oidYvE&feature=plcp&context=C34d60e2UDOEgsToPDskKNq71HNjKAjj4mzfxTy6a8

http://www.youtube.com/watch?v=NmuH3Jw-FAE&feature=related

Butt

http://www.youtube.com/watch?v=7Q7L673i8OY&feature=plcp&context=C3e2800eUDOEgsToPDskKggPduH3uX9VYa483DB-d_

http://www.youtube.com/watch?v=5LLFHwI3SJM&feature=plcp&context=C34d60e2UDOEgsToPDskKNq71HNjKAjj4mzfxTy6a8

http://www.youtube.com/watch?v=aKtK8wjLtKI&feature=plcp&context=C3bf270cUDOEgsToPDskLzKCkE5nYn4KRyzdFTjzuW

http://www.youtube.com/watch?v=XSI_a66gBGA&feature=relmfu

So doing this!!!

LOVE this.

Bless you for making this.

(Source: skinny-thoughts, via goaltogetfit)